The Shop
KELLY HOLMES AUTOBIOGRAPHY: BLACK WHITE AND GOLD - PERSONALLY SIGNED BY DAME KELLY
NEW UPDATED EDITION PUBLISHED JULY 2008
SIGNED COPY of the new updated paperback edition of Kelly's autobiography published July 2008. - 2 new chapters including Kelly's new goal to help Britain's children get fit and to raise the standards of sport in our schools, as well as her hopes and excitement about the London Olympics in 2012.
PRICE: £8.99
P&P: £2.00
JUST GO FOR IT! Six Simple steps to achieve success
NEW BOOK JANUARY 2011
PERSONALLY SIGNED BY KELLY!
Everybody has something they long for – be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life! These things can seem overwhelmingly difficult to achieve, but the good news is that many of the qualities that are required to succeed are simple skills, attitudes and mindsets that can be learned.
PRICE: £9.00
P&P: £2.00
KELLY HOLMES FIRST STEPS TO FITNESS DVD
For Beginners
- Full range of stretches including tips and benefits
– How to get the most out of walking, jogging and running workouts
– Mobility exercises to keep joints lubricated
– Strength building exercises
– A comprehensive circuit workout that you can do anywhere
– Training gear do’s and don’t
– Healthy eating basics: how to turn food into fuel for your body
– Professional advice on buying the perfect shoe for your foot type
SALE PRICE: £15.00
P&P: £2.50 (an additional £2.50 charge will be requested for overseas delivery)
KELLY HOLMES MY OLYMPIC 10 DAYS
HARD BACK, 80 PAGES
FULL COLOUR
Including loads of great photos!
A day by day account of the ten days that were to change Kelly’s life forever
SALE PRICE: £4.00
P&P: £2.50
SELF MASSAGE WORKSHOP + KETTLE BELL WORKSHOP
TONBRIDGE SCHOOL CENTRE, LONDON ROAD, TONBRIDGE, TN10 3AD
TIME: 11.30am – 1pm / 1 – 3pm
Self-Massage Workshop Delivered by Lesley Bryant,
Sports Massage Therapist & Former International Athlete BEd, SPS Dip MSMA Level 4
Kettle Bell Workshop Delivered by CJ Swaby,
Strength and Conditioning Coach BSc, IKFF (CKT) ASCM (HFS)
PRICE: £80.00 (Over 18s only)
KETTLE BELL WORKSHOP
LOCATION: TONBRIDGE SCHOOL CENTRE, LONDON ROAD, TONBRIDGE, TN10 3AD
TIME: 1 – 3pm
Delivered by CJ Swaby
Strength and Conditioning Coach BSc, IKFF (CKT) ASCM (HFS)
PRICE: £50.00 (Over 18s only)
SELF MASSAGE WORKSHOP
LOCATION: TONBRIDGE SCHOOL CENTRE, LONDON ROAD, TONBRIDGE, TN10 3AD
TIME: 11.30am – 1pm
Delivered by Lesley Bryant
Sports Massage Therapist & Former International Athlete BEd, SPS Dip MSMA Level 4
PRICE: £40.00 (Over 18s only)
THE GREAT MILERS DVD
Great moments in Track & Field
FEATURING KELLY HOLMES MAGNIFICENT DOUBLE IN ATHENS
Plus interview with Dame Kelly
PRICE: £9.99
P&P: £2.00
Out of stock until mid January 2009
Boxed set of 4 DVDs including this one also available
Click here for details
KELLY GET YOUR KIDS FIT: THE PARENTS' GUIDE TO HEALTHY HAPPY ACTIVE KIDS
Since becoming National School Sport Champion, Kelly has made it her mission to help the nation’s kids get fit and healthy.
She combines her knowledge of fitness and love for children in this guide for parents to keep their kids active.
PRICE: £12.00
P&P: £2.00
THE MUST HAVE HEALTH GUIDE
By Dr Margaret Stearn
No nonsense, straight talking approach to an A -Z of embarrassing conditions
PRICE: £13.99
P&P: £2.00